HSF YOGA OFFERINGS
CURRENT OFFERINGS
SATURDAY SUTRAS & CHAKRAS
WHERE: HSF STUDIO
LEAD FACILITATOR: AUBREY DIETRICH
WHEN: The final Saturday of each month rom 9am-11am
Dates as follows: Jan 25, Feb. 22, March 29th, April 26th, May 31st , (no offerings for June, July, & Aug.) Sept 27th, Oct. 25th
WHAT: In this monthly yoga practice offering, Aubrey will share her knowledge of Pantajali’s Yoga Sutras with you and encourage and empower you to develop a deeper personal understanding of these sutras. Each offering will comprise of mindful movement (asana) , breathwork (pranayama), Self study (svadyaya) and meditation or reiki share circle all based on the chakra and sutra of the month. We may also have a guest yoga and/or reiki facilitator. Aubrey will also share monthly resources and om-work to empower you to develop an at hOMe practice. We do our best to make this offering accessible to all fitness levels and bodies. We recommend this offering for ages 13 plus, but we will have mindful babysitting available upon request for a reasonable fee for our younger yogis. Mats are available for use, but you are welcome to bring your own mat or anything else you would like to use for your yoga practice, please wear clothing that you are comfortable and can mindfully move in, and PLEASE NO PLASTIC WATER BOTTLES. As with all HSF facilitated events, there is no set charge to attend, however we do humbly accept and appreciate any energetic payments/donations you wish or are able to provide, but it is never expected or required. Come as you are, share what you wish and are able. To sign up for these offerings please click button below. If you have any other questions about this offering please feel to reach out to Aubrey at 802-777-2001 .
Spring OM-stead Weekend on The Farm April 5-6th
April 5th 2-4:30pm Om-stead Workshop—Goats, Yoga, milk and Cheese Making Demonstration
Come meet the new kids on our farm with a fun, lighthearted, and easy breezy goat themed hatha asana/breath-work/meditation based yoga practice with our 5 new la mancha goats that joined our farm at the end of February. (no goats will be present during asana time for your safety) After we conclude the mat practice portion of our om-stead workshop we we will then demonstrate an easy lemon squeezey goat cheese recipe and share some tasty goat cheese made with milk from our girls. There will also be a milking demonstration and you will get to meet Oreo our oldest La Mancha milking doe. This will be a donation only event and all donations will go towards to Warren County 4H Goat club for new pens. We will have also milk and cheese available for purchase and all proceeds from this will go towards the care of our goats and help fund the new pasture area we will be creating for them this spring!
Sunday April 6th 2-4pm- First Heart, Soul, & Farm co-op meeting
A west central Indiana based co-op for homesteaders and homestead-curious individuals, gardeners, small scale conscious farmers, herbalists, reiki facilitators, Ayurvedic healers, Chinese medicine , yoga facilitators, acupuncturists, and any other type of holistic/natural healers in our local commUNITY to share their knowledge and support to eachother. For me, homesteading and holistic/natural health care is another way I practice yoga, as I feel it allows me to connect on a deeper level with myself, others, and everything and everyone around me, but much like a yoga practice, homesteading and holistic healing is by no means an easy practice or way of life. Many homesteaders and holistic healers are constantly learning and growing in our skills and knowledge, the purpose of this club is for us to be able to share those skills and knowledge with eachother so we can lift eachother up and help our collective homesteads and holistic practices thrive and grow. We will have a monthly meeting with a demonstration by one of our members. Snacks welcome…just bring enough to share. Bartering for services or products is highly encouraged at each meeting, but no product sales are allowed, UNLESS you are the monthly demonstrator . There is no signup or membership fee for this co-op Come as you are, share what you wish and are able.
INTRO TO LINE DANCING 3-WEEK SERIES
WHEN: Saturday April 12th, April 26th, and May 3rd from 6-7:30ish pm
WHERE: HSF Studio
DANCE INSTRUCTOR: Kyla McNally
SERIES ORGANIZER: Aubrey Dietrich
WHAT: Join us at Heart & Soul Farm’s yoga studio for a fun 3 week intro to line dancing series with local line dancer, choreographer, and horse farrier/massage therapist Kyla McNally. We will meet on Saturday April 12th, April 26th, and May 3rd from 6-7:30ish pm at the HSF studio. Following dancing you are welcome to bring a dish to share for a community potluck. Cost for line dancing is a minimum 10$ suggested donation per person per class or 30$ for the entire series cash/venmo accepted at the studio. Suggested age 12 + . Babysitting will be available on site for 5$ per kiddo. Inspired by Lexxi Haddock and her fabulous birth-date…we are super excited for this and think it would make a great date night or even just a fun solo night! We will also be having a Line Dancing CommUNITY Hoe Down and Potluck Party on May 17th where you can show off your new skills! (sign up separately for this event)
FALL HARVEST YEARLY YOGA GATHERING & POTLUCK
When:
Saturday, Sept. 20th, 2025 6pm-9pmish
Where: HSF studio and outdoor spaces.
Lead Facilitator: Aubrey Dietrich
WHAT: A yearly yoga gathering where we kick back, relax, celebrate the change of seasons, and experience yoga together with a plant-based potluck on the farm. Bring a dish, bring a friend, bring an instrument, bring anything your heart & soul desires to share. This gathering is open to all ages and is accessible to ANY-body. As with all HSF facilitated events, the yoga is free, however we do humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Come as you are, share what you wish and are able. There is no need to sign up for these gatherings, but please reach out to Aubrey at 802-777-2001 if you have any questions.HOMESTEADERS CLUB
PRIVATE ONE on ONE or GROUP YOGA FACILITATION
HSF Facilitator, Aubrey Dietrich will meet with you individually or in a group setting on a case by case basis to share her awareness, knowledge and some of her yoga practices with you to inspire you to live a life more in line with your yoga! Based on where you are at in your journey and Aubrey’s energetic availability, you will be given the opportunity to commit to either a one time “yoga refresher” meeting with Aubrey or a whole 9 week series together where you study, practice, and share the eight limbs of yoga together. While there is no set energy payment for these meetings, we humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Please reach out to Aubrey at heartsoulfarm@gmail.com if you have any questions.