HSF YOGA OFFERINGS

CURRENT OFFERINGS

SATURDAY SUTRAS & CHAKRAS

WHERE: HSF STUDIO

LEAD FACILITATOR: AUBREY DIETRICH

WHEN: The final Saturday of each month rom 9am-11am

Dates as follows: Jan 25, Feb. 22, March 29th, May 31st , Sept 27th, Oct. 25th (no offerings for April, June, July, & Aug.)

WHAT: In this monthly yoga practice offering, Aubrey will share her knowledge of Pantajali’s Yoga Sutras with you and encourage and empower you to develop a deeper personal understanding of these sutras. Each offering will comprise of mindful movement (asana) , breathwork (pranayama), Self study (svadyaya) and meditation or reiki share circle all based on the chakra and sutra of the month. We may also have a guest yoga and/or reiki facilitator. Aubrey will also share monthly resources and om-work to empower you to develop an at hOMe practice. We do our best to make this offering accessible to all fitness levels and bodies. We recommend this offering for ages 13 plus, but we will have mindful babysitting available upon request for a reasonable fee for our younger yogis. Mats are available for use, but you are welcome to bring your own mat or anything else you would like to use for your yoga practice, please wear clothing that you are comfortable and can mindfully move in, and PLEASE NO PLASTIC WATER BOTTLES. As with all HSF facilitated events, there is no set charge to attend, however we do humbly accept and appreciate any energetic payments/donations you wish or are able to provide, but it is never expected or required. Come as you are, share what you wish and are able.  To sign up for these offerings please click button below. If you have any other questions about this offering please feel to reach out to Aubrey at 802-777-2001 .

INTRO TO LINE DANCING 3-WEEK SERIES

WHEN: Saturday April 12th, April 26th, and May 3rd from 6-7:30ish pm

WHERE: HSF Studio

DANCE INSTRUCTOR: Kyla McNally

SERIES ORGANIZER: Aubrey Dietrich

WHAT: Join us at Heart & Soul Farm’s yoga studio for a fun 3 week intro to line dancing series with local line dancer, choreographer, and horse farrier/massage therapist Kyla McNally. We will meet on Saturday April 12th, April 26th, and May 3rd from 6-7:30ish pm at the HSF studio. Following dancing you are welcome to bring a dish to share for a community potluck. Cost for line dancing is a minimum 10$ suggested donation per person per class or 30$ for the entire series cash/venmo accepted at the studio. Suggested age 12 + . Babysitting will be available on site for 5$ per kiddo. Inspired by Lexxi Haddock and her fabulous birth-date…we are super excited for this and think it would make a great date night or even just a fun solo night! We will also be having a Line Dancing CommUNITY Hoe Down and Potluck Party on May 17th where you can show off your new skills! (sign up separately for this event)

YEARLY HARVEST GATHERING & POT-LUCK

When:

Saturday, Sept. 20th, 2025 6pm-9pmish

Where: HSF studio and outdoor spaces.

Lead Facilitator: Aubrey Dietrich

WHAT: A yearly yoga gathering where we kick back, relax, and experience yoga together with a harvest based potluck on the farm. Bring a dish made with items you grew/harvested or purchased from a local grower, bring a friend, bring an instrument, bring anything your heart & soul desires to share.  This gathering is open to all ages and is accessible to ANY-body. As with all HSF facilitated events, the yoga is free, however we do humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Come as you are, share what you wish and are able.  There is no need to sign up for these gatherings, but please reach out to Aubrey at 802-777-2001 if you have any questions.

PRIVATE ONE on ONE or GROUP YOGA FACILITATION

HSF Facilitator, Aubrey Dietrich will meet with you individually or in a group setting on a case by case basis to share her awareness, knowledge and some of her yoga practices with you to inspire you to live a life more in line with your yoga! Based on where you are at in your journey and Aubrey’s energetic availability, you will be given the opportunity to commit to either a one time “yoga refresher” meeting with Aubrey or a whole 9 week series together where you study, practice, and share the eight limbs of yoga together.  While there is no set energy payment for these meetings, we humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Please reach out to Aubrey at heartsoulfarm@gmail.com if you have any questions.